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Dr. Par's Blog
Uncategorized

What does it take to be an effective parent?

Author Par Donahue Date June 3, 2013
As much as it might scare you, your children mirror you. They reflect your...
Tagged Teaching your kids, mentoring, parental role modeling |
Uncategorized

How many people die in Tennessee every year from smoking? How many in the USA? What can you do about it?

Author Par Donahue Date May 29, 2013
I received the letter below from the Tennessee Department of Health on May 22;...
Tagged Smoking, Second-hand smoke, Quitting smoking, |
Uncategorized

Can a parent really teach their kids to be good people?

Author Par Donahue Date May 22, 2013
As a pediatrician I am always searching for ways to help parents, parent. I...
Tagged Parenting books, Teaching kids to be gook, Annie Fox |
Uncategorized

What do you think when your grandsons graduate from college?

Author Par Donahue Date May 17, 2013
Sean, Janet, Grandma Joanne, and Patrick.   I just have to brag about two...
Tagged Army, ROTC, College graduation, Commissing, Price |
Uncategorized

We’re all going to miss George!

Author Par Donahue Date May 4, 2013
Some how you can’t live in Nashville and not love George Jones. I never...
Tagged Funerals, Celebration of life,, George Jones, Charlie Daniels, Vince Gill, Alan Jackson, Mike Wilson, My Life Speaks |
Uncategorized

How can I control my anger?

Author Par Donahue Date April 27, 2013
In my last blog you remember my discussion of anger. Lot’s of people are...
Tagged anger, anger control, pets, exercise, forgivness, lalugh. |
Uncategorized

What is anger really all about?

Author Par Donahue Date April 24, 2013
I just heard this morning of another school shooting; this one in Illinois. I...
Tagged anger, Elizabeth Kubley-Ross, Bertram Russell, |
Uncategorized

Take a restful break, After a week like this one, take a minute and enjoy these sweet, loving creatures!

Author Par Donahue Date April 20, 2013
http://snowflowercotons.com/  View Full Album Now, don’t you feel better? For more fun times, visit...
Tagged relax, enjoy, dog pictures, coton pictures |
Uncategorized

Top Ten “Commandments” For Proactive Parents

Author Par Donahue Date April 17, 2013
Today’s blog is taken from the February, 2013, YOUTH THINK Newsletter.  It’s never to...
Tagged drug free kids, alcohol free kids, drugs and alcohol, dinner, boundries, family game night |
Uncategorized

Is Coffee Too Good to be Good for Us Foodies?

Author Par Donahue Date April 11, 2013
             What could taste better than a freshly brewed cup of...
Tagged coffee, Foodies, antioxidants |
Parenting

How Do Teenagers Overcome Death of a Loved One or Three?

Author Par Donahue Date April 8, 2013
I work a couple of mornings at the Military Entrance Processing Station, MEPS, doing...
Tagged Death, Marines, MEPS, Military candidates, Ultimate Sacrifice, US Army |
ADHD

Does your child have ADHD? Do you? How about your dad, mother, or uncles and aunts? Maybe we all have it?

Author Par Donahue Date April 3, 2013
I am alarmed but not surprised that the CDC reported a 41% increase in...
Tagged ADD, ADHD, Ritalin, sstimulants |
Uncategorized

What have you learned from your kids lately?

Author Par Donahue Date March 28, 2013
It seems like I have been learning from my kids from the day they...
Tagged Kids as teachers!, Kids noses, Learning from kids |
Uncategorized

Where are our Fathers?

Author Par Donahue Date March 21, 2013
  As you may know, I work part time for the military doing physical...
Tagged honor your father, |
Uncategorized

Peer Pressure / Peer Permission

Author Par Donahue Date March 16, 2013
There are probably three kinds of peer pressure. The most common kind is a...
Tagged negative peer pressure, peer pressure, peer permission, positive peer pressure, right from wrong, value neutral |
Uncategorized

Are you thinking about hosting a post-prom party?

Author Par Donahue Date March 14, 2013
With Spring in the air, can high school proms be far behind? They will...
Tagged Party behavior, prom, post prom party, Party rules,, Ten Commandments |
Parenting

Where Have I Been?

Author Par Donahue Date March 13, 2013
If you have missed me, it’s not because I wasn’t thinking about you all!...
Tagged new blog name, Parenting, post-prom parties, Searching for Happiness, Wendy |
Church, Dads, Family, TV

How Can We Take Time To Be With Our Kids?

Author Par Donahue Date March 3, 2013
There’s a story going around the internet about a boy who asked his dad...
Tagged Moms, Movies, sports, Time together, TV |
Character, truth

Why Is Everybody Teaching Our Kids to Lie?

Author Par Donahue Date February 26, 2013
Yesterday I met a pleasant, handsome young man of 19 years. During the conversion...
Tagged Character, lies, truth, Uncategorized |
ADHD, American Academy of Pediatrics., Day-care

Is kindergarten (pre-school) for 4year olds a good or bad idea?

Author Par Donahue Date February 20, 2013
  I do not intend to make a political statement, so please bear with...
Tagged Four Year kindergarten, Playing Outside, Pre-school, Sippy cups, Uncategorized |
Uncategorized

Could you survive tragedy?

Author Par Donahue Date February 13, 2013
A week or two ago I had the fortune of meeting Jamie Wells, a...
Tagged Uncategorized |
Uncategorized

Dealing with tragedy

Author Par Donahue Date February 10, 2013
I met a wonderful lady last week. Her daughter was murdered while running in...
Tagged Uncategorized |
Attitude

Carrots, Eggs, or Coffee; Which are you?

Author Par Donahue Date February 2, 2013
This is written by Debby Jones and taken from her newsletter, Be The Change,...
Tagged Adversity, Dealing withStress, Uncategorized, Wisdom, Youth Think |
Character, Parenting

Why Is Parenting So Hard? Or isn’t it?

Author Par Donahue Date January 30, 2013
I posted this last summer, but this month is one year since Clay’s accident...
Tagged Character, faith., paraplegia, Parenting, Uncategorized |
Obesity

Kids and Diets

Author Par Donahue Date January 25, 2013
Some years ago I was the pediatrician for a family of two obese elementary...
Tagged Children become their parents, Children Become their Parents., Obesity, Weight loss, Children Become their Parents., Weight loss |
Uncategorized

Germs Make Me Sick, But….

Author Par Donahue Date January 21, 2013
  Technorati Tags: Flu,inflluenza,germs,Germs,Make Me Sick,washing hands,flu shots     As a pediatrician I ...
Tagged Uncategorized |
Uncategorized

Is Adolescent Medicine a Useless Specialty?

Author Par Donahue Date January 16, 2013
When I decided to concentrate my practice on adolescent medicine, I did so because...
Tagged Uncategorized |
Uncategorized

House calls

Author Par Donahue Date January 12, 2013
A few days ago one of my former partners Dr. Jim Algiers and I...
Tagged Uncategorized |
Uncategorized

The Next Big Thing Blog Hop

Author Par Donahue Date January 4, 2013
There are the books everyone has heard about: Twilight, Hunger Games, and Fifty Shades...
Tagged Uncategorized |
Uncategorized

The Newtown Tragedy

Author Par Donahue Date December 29, 2012
I just had to post Rev. Josh Graves’ poem from this morning’s paper.  I...
Tagged Uncategorized |
Uncategorized

Christmas is about LOVE

Author Par Donahue Date December 24, 2012
Christmas seems dimmed this year because of the Sand Hook School tragedy. The more...
Tagged Uncategorized |
Uncategorized

Who are the evil people?

Author Par Donahue Date December 20, 2012
I have finally found the courage to attempt to write something following the Massacre...
Tagged Uncategorized |
Parenting, Peer pressure

More on peer pressure

Author Par Donahue Date December 13, 2012
A teen ager once told me, “Peer pressure is just an excuse to do...
Tagged learning right from wrong., Parenting, Uncategorized |
Uncategorized

How much do we love you?

Author Par Donahue Date December 7, 2012
Here is a note found on my friend Curt Harding’s refrigerator, Read it, live...
Tagged Uncategorized |
Uncategorized

Cost reward ratio for having kids

Author Par Donahue Date December 5, 2012
Maybe I don’t have the verbiage right above, but what the heck, I want...
Tagged Uncategorized |
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